Designed for aerobic and anaerobic exercise, physical fitness and weight loss.
Can also be used in conjunction with weights and other fitness equipment.
Can effectively build muscle, strength, and tone the body.
Control the tension by shortening or lengthening the band.
Strong cushioned foam handles with Zinc alloy clips and D-Ring.
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles
Perfect for yoga, pilates, workout and home-based strength training